{"product_id":"how-to-focus-cassian-hardcover","title":"How to Focus (Cassian - hardcover)","description":"\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e John Cassian\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780691208084\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e hardcover\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSection:\u003c\/strong\u003e Languages\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eDistraction isn’t a new problem. We’re also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. \u003c\/span\u003e\u003cem\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Focus\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated. \u003cmeta charset=\"UTF-8\"\u003eAs Cassian and Germanus eventually realize, we can’t escape distraction—but we can learn how to confront it and, eventually, to concentrate.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Languages","offers":[{"title":"New","offer_id":47188372979936,"sku":"Books:9780691208084n","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/5911\/6768\/files\/71J-bO3Ab7L._AC_UY327_FMwebp_QL65.webp?v=1743191952","url":"https:\/\/theswordandshovel.com\/products\/how-to-focus-cassian-hardcover","provider":"Sword \u0026 Shovel (403)","version":"1.0","type":"link"}